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Dosage, Time & Distance Chart

In general, you need around 6 Joules for lighter penetration benefits. For deeper penetration, you need around 60 Joules. Please note that this is only for reference with the little information acquired from studies.

Distance 6 Joules 60 Joules
 3“ 30 sec – 1 min 3 min – 5 min
 6” 1 min – 2 min 5 min – 8 min
12” 2 min – 3 min 10 min – 15 min
18” 5 min – 6 min 15 min – 20 min
24” 6 min – 10 min 20 min – 25 min
30” 10 min – 12 min 25 min – 30 min

*It is strongly suggested to not put your skin in direct contact with the device (0”). For skin sensitive people, choose a further distance and even reduce exposure time.

★ Verified Reviews

Let customers speak for us

478 reviews
92%
(441)
5%
(25)
1%
(5)
0%
(1)
1%
(6)
Mini review

Very calming!, I use it every night before bed :)

Love it! A must have

I've been using the RLT for about 2 weeks I can definately say this stuff works. My skin started to look smoother and i can see a shift in better energy. One thing I have noticed is that my lifts are better when i use the device. I feel it stronger and less sore after my session. As for sleep WOW i feel i get very deep sleep lately! I dream more so i think it's a sign. I am so happy to have found this site. RLT has been excellent on costumer service. I really recommend everyone to own a RLT panel. 10/10

Thyroid help

I used it for three months, 5 days week, 30 to 30 min each time directly on my neck where my thyroid is, but I can’t tell if it’s working. I will continue to use it in conjunction with a red light spa I’m utilizing for the full body exposure. That has helped my hair growth back, less muscles aches, less brain fog, less depression, better sex drive, better sleep. I’m 57 over weight female.

Targeted for Arthritis Help

After several cold laser therapy treatments at a wellness center, I purchased the targeted unit for maintenance. I was surprised it took 3 weeks to receive and then came from Hong Kong...company is in Canada so?? I've discovered I need to use it morning and evening to get noticeable results for the inflammation in my joints. The unit works great but it would be very helpful to have a separate stand or recommendation for where to purchase one that holds the device facing downward for doing therapy. I devised my own contraption using a step stool but would like to find one that holds the device in several positions.

Focused Healing. Excellent Quality and Price.

I have been hearing of the benefits Red Light Therapy for some time and was excited to try, yet all I knew was of Joov products. After some research I found Red Alternative and I was attracted to the price point which was more affordable, with out sacrificing quality. I use my mini device for focused sessions for Thyroid health, skin care, and for treatment of TBI. It's so versatile.